66 days from now we'll be gathering for what is sure to be a weekend of epic proportions, but first a little training is in order.
First Run/Walk - Thursday, Mar. 14
The birds are chirping, the snow is melting and Team CBC is getting ready to lace up our sneakers for our first run/walk of 2013! We will be meeting outside the main doors of the CBC television studios (1840 Bell Road) at 6 p.m. After a little warm-up and some brief introductions we'll be off - with one group running the 3.5km figure eight around the Commons and the Public Gardens (or further if desired) and the other walking the Commons and/or Citadel Hill.
As of now the weather is calling for a bit of rain with the temperature at around 6 degrees, so dress appropriately. Layers can always be taken off and hats shield your face from the rain. Should we decide to cancel the run/walk you will be notified via email and Facebook no later than noon on Thursday.
Please let us know if you plan to join us this Thursday for the run/walk.
Team CBC Benefits
We're working full force here at CBC to make sure your experience with Team CBC is the best. We want to remind you to keep Thursday, April 11, 2013 tentatively penciled in for our health and wellness session after the run/walk.
Have a Team CBC jersey from years past? Wear it on Thursdays and show your CBC pride!
Join the Team!
A friendly reminder to sign up for Team CBC on or before April 15, 2013 in order to be entered into our draw for a complimentary Blue Nose Marathon registration (click on the join us link at the top of the page). All winners of the free registration will be announced in our April 16 weekly email. This is well in advance of the May 1 fee increase, so you will still have time to register and save.
If you have any questions about how the registration for Team CBC works, please do not hesitate to ask Chantal or Amanda.
We will continue to have weekly updates for you and don't forget to 'like' the Team CBC Facebook page too!
For those of you that can join us, see you on Thursday!
Chantal & Amanda
Visit the Running Room to browse Training programs and register online.