It's week 5 for Team CBC and we hope all is going well with your training for the Blue Nose Marathon. Thanks to all of you who came out to Moya's special interval training session on Thursday. Way to go team! The hard work is paying off.
We still have lots of room for people to join Team CBC. Please let your friends and family know that if they're planning to run or walk any race in the Blue Nose, they're welcome to do it with us. Team members get a team kit with a snazzy Team CBC running jersey they can wear on race day. This website has all the details and a link to join. If you sign up before April 13th, you also get a chance to win your Blue Nose race registration for free.
Here's what's on the Team CBC training schedule for this week:
Thursday, April 5, 6 p.m.
What: Group run
Where: meet at 1840 Bell Road (CBC building) parking lot
*Moya Walsh leads and will provide a variety of routes to meet the goals of Team CBC members (5k, 10k, etc.)
Friday, April 6 - NO CLASS
Next week we're back to our regular schedule with Friday Fitness at the YMCA.
Have a great long weekend everyone!