***UPDATE*** Friday Fitness at the Y is Dynamic Drills with Brennan! See you tonight at 6 p.m.
Here's what's on the Team CBC training schedule for this week:
Thursday, April 19, 6 p.m.
What: Group run
Where: meet at 1840 Bell Road (CBC building) parking lot
*Moya Walsh leads and will provide a variety of routes to meet the goals of Team CBC members (5k, 10k, etc.)
Friday, April 20, 6:00 pm
What: Group fitness class
Where: YMCA South Park Street
Quick reminder about our health and wellness session with Lifemark the last week of Thursday, April 26th at 7 p.m. after our team run. Our friends at Lifemark will be doing a mid-training check-in and will have information about nutrition, injuries, footwear and will be able to answer any questions you have. There will be healthy snacks on hand! Please let us know if you'll be attending the session.
We're only 5 weeks away from the Marathon! Still plenty of time to get ready for the big race.
Go Team CBC!