Team CBC - Blue Nose Marathon Blog

Team CBC Events, March 19 - 24

Posted: Mar 20, 2012 12:48 PM ET Last Updated: Mar 20, 2012 12:48 PM ET
Welcome to Week 3 of our 'Training Camp'!

Kudos to those who defied the end-of-week fatigue and re-energized body and soul participating in a Zumba class on Friday night and an early morning Saturday run downtown (weaving through the St. Paddy's Day revelers!). Check out Team CBC's Facebook page for a photo or two.

If you find yourself battling end-of-week fatigue this week, we've got a bonus for Friday Fitness - DOOR PRIZES! You have to be at the class to have the chance to win a fabulous CBC Prize Pack.

This week, on Saturday, our training takes us 'off road' to the BLT Trail in Beechville (see below for detailed info).

**Notice of Upcoming special event **

Friday, March 30, 7:30pm (in place of our regular fitness class) Zumba Master Class in support of Strong Kids. Free to Team CBC members, this promises to be a packed and fun special evening. Look for more details in next week's update.

Here's what's on the Team CBC training schedule for this week:

Thursday, March  22, 6:00pm
What: Group run
Where: meet at 1840 Bell Road (CBC building) parking lot
*Moya Walsh leads and will provide a variety of routes to meet the goals of Team CBC members (5k, 10k, etc.)

Friday, March 23, 6:30pm
What: Fitness 20-20-20 Cardio, Stength, Stretch
Where: YMCA, South Park

Saturday, March 24, 10am
What: Group run
Where: The lovely BLT trail in Beechville. It's a flat well-groomed gravel trail, great for a run. Here's a Google map that shows its location.

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