Double kids' vitamin D intake, pediatricians recommend
Last Updated: Monday, October 13, 2008 | 10:22 AM ET
The Associated Press
Related
Internal Links
External Links
- Vitamin D supplementation for breastfed infants, Health Canada
- Vitamin D deficiency report, American Academy of Pediatrics (in .pdf format)
(Note: CBC does not endorse and is not responsible for the content of external sites - links will open in new window)
The leading U.S. pediatricians group is recommending that children receive double the usually suggested amount of vitamin D because of evidence that it may help prevent serious diseases.
To meet the new recommendation of 400 units daily, millions of children will need to take vitamin D supplements each day, the American Academy of Pediatrics said. That includes breast-fed infants — even those who get some formula — and many teenagers who drink little or no milk.
Baby formula contains vitamin D, so infants fed only formula generally do not need supplements. However, the academy recommends breast-feeding for at least the first year of life, and breast milk is sometimes deficient.
Most commercially available milk is fortified with vitamin D, but most children do not drink enough of it — four cups daily would be needed — to meet the new requirement, said Dr. Frank Greer, who helped write the report.
The new advice is based on mounting research about potential benefits from vitamin D other than keeping bones strong, including suggestions that it might reduce the risk for cancer, diabetes and heart disease. But the evidence is not conclusive, and there is no consensus on how much of the vitamin would be needed for disease prevention.
The advice replaces a 2003 academy recommendation for 200 units daily. That is the amount the U.S. government recommends for people up to age 50; 400 units is recommended for adults ages 51 to 70, and 600 units for those 71 and older.
Vitamin D is sold in capsules and tablets, as well as in drops for young children.
It's also found in cereal and some types of fish, including tuna, mackerel and sardines.
But the best source is sunlight, because the body makes vitamin D when sunshine hits the skin.
The Institute of Medicine, a government advisory group that sets dietary standards, is discussing with federal agencies whether official nutritional recommendations should be changed based on the new research, spokeswoman Christine Stencel said.
The recommendations will be published in the November issue of the academy’s journal, Pediatrics.
Health Canada recommends that all breast-fed, healthy term infants receive 400 IU daily of vitamin D until the infant's diet includes that amount from other dietary sources or one year of age.
Share Tools
Top News Headlines
- CP Rail negotiations 'stalled,' union says
- Negotiations between Canadian Pacific Railway Lt. and the union representing 4,800 striking locomotive engineers and conductors have come to a "stall" after the government appointed mediator walked out at 2 p.m. ET, a union spokesman says. more »
- UN Security Council blames Syrian regime for massacre
- The UN Security Council denounced the Syrian regime at an emergency meeting Sunday, holding president Bashar al-Assad's military responsible for the massacre of more than 100 people, dozens of whom were children younger than 10 years old. more »
- Ryder Hesjedal wins prestigious Giro d'Italia
- Victoria, B.C., native Ryder Hesjedal has become the first Canadian to win one of the cycling world's three Grand Tour events, wrapping up the 2012 Giro d'Italia with an excellent performance in the final stage in Milan. more »
- Neighbour may have helped find missing kids in Mexico
- Two Winnipeg children who had been missing for nearly four years were found in Mexico after a man raised concerns about his neighbour, according to a private investigator. more »
Latest Health News Headlines
- Alcohol addiction team wants higher energy drink prices
- Mixing alcohol with caffeine-rich energy beverages is a trend that is continuing to rise in Canada, despite repeated warnings that the combination is unsafe, a new report warns. more »
- How curry spice helps the immune system kill bacteria
- A spice used in curry dishes helps to prevent infection and now scientists think they've got a lead on how. more »
- Calgary EMS station opens to the public
- Curious Calgarians got a look at a northwest EMS station this morning. more »
- Yellowknife toddlers catching hand, foot and mouth virus
- An outbreak of hand, foot and mouth disease in Yellowknife is causing many toddlers and their parents some major discomfort. more »
FEATURED HEALTH
- Teen struck by lightning in Ottawa dies
- Missing Winnipeg children found in Mexico
- Quebec tornadoes cause millions in damage
- Montreal protesters march in peaceful defiance
- Syria massacre toll up to 108, UN monitor says
- Woman's remains found in hockey bag on Cape Breton river
- Everest team unable to bring down Toronto woman's body
- WWE apologizes to Brazil over Canadian's flag stomp
- Lady Gaga nixes Indonesia show after threats

