Low-fat, vegan diet hailed for Type 2 diabetes
Last Updated: Thursday, July 27, 2006 | 9:18 PM ET
CBC News
Related
Internal Links
Researchers in Canada and the United States said Thursday that people with Type 2 diabetes taking oral medications have seen dramatic improvements after switching to a low-fat, vegan diet.
Dr. David Jenkins, who holds the Canada research chair in nutrition and metabolism at the University of Toronto, helped plan the study. He said the findings could pave the way for new ways of treating the disease.
"We're some way from the universal application of this, but I think it may provide some very interesting leads for the more imaginative patients and the more imaginative doctors," said Jenkins.
More than two million Canadians have Type 2 diabetes, which is linked to blindness and kidney failure and can lead to fatal heart disease.
Traditionally, patients are given an oral medication to help the body produce more insulin to keep blood sugar levels in check. As well, a diet that requires meticulous measuring in order to cut calories and carbohydrates is usually necessary.
Dr. Neal Barnard president of the Physician's Committee for Responsible Medicine, which helped conduct the study, told a news conference in Washington on Thursday that those restrictions weren't applied with the vegan diet.
"The diet did not restrict carbohydrate, it could be high carbohydrate, the diet didn't restrict calories, it didn't restrict portion size," said Barnard. "If it was 8:30 at night and you were hungry you could go ahead and eat."
The diet ruled out animal products, with vegetable oils and fatty fruits like avocados frowned upon.
Barnard took a group of diabetics, and put about half on the vegan diet, with the other half on the traditional diabetes regimen.
After 22 weeks, those who ate vegan lost almost twice as much weight while reducing both their cholesterol and blood sugar.
Nancy Bowen, who participated in the study, said she has stopped taking one of the drugs previously prescribed.
"Where I work, people say to me, I wish I would have known about this because we buried my mom or my dad a couple years ago.
People in the study attended weekly sessions with dieticians that included cooking lessons to help them get past oatmeal breakfasts and dry salads.
Researchers aren't exactly sure why the diet works, but believe it may be responsible for the low rate of diabetes in parts of Africa and Asia, where the diet is mainly plant-based food.
Details of the study will appear in next month's edition of a journal published by the American Diabetes Association.
Share Tools
Top News Headlines
- Montreal protesters march in peaceful defiance
- The clanging of pots and pans sounded throughout Montreal's downtown core Saturday night and into early Sunday morning, as thousands of protesters marched on in peaceful — but loud — defiance of Bill 78. more »
- Quebec tornadoes cause millions in damage
- Environment Canada confirms that two tornadoes — one of which was classed as a moderate F-1 packing winds of up to 150 km/h — touched down near Montreal Friday night, causing millions of dollars in damage. more »
- Teen struck by lightning in Ottawa dies
- The victim of a Friday lightning strike during a storm in east Ottawa has died, CBC News has learned. more »
- Missing Winnipeg children found in Mexico
- Two Winnipeg children reported missing and possibly in Mexico have been found alive, according to unofficial reports from an agency that works to find missing people. more »
Latest Health News Headlines
- Alcohol addiction team wants higher energy drink prices
- Mixing alcohol with caffeine-rich energy beverages is a trend that is continuing to rise in Canada, despite repeated warnings that the combination is unsafe, a new report warns. more »
- How curry spice helps the immune system kill bacteria
- A spice used in curry dishes helps to prevent infection and now scientists think they've got a lead on how. more »
- Yellowknife toddlers catching hand, foot and mouth virus
- An outbreak of hand, foot and mouth disease in Yellowknife is causing many toddlers and their parents some major discomfort. more »
- Super microscope installed at University of Victoria
- What's heralded as the world's biggest microscope has arrived at the Unversity of Victoria, marking the culmination of a 10-year effort by one of the school's professors. more »
FEATURED HEALTH
- Teen struck by lightning in Ottawa dies
- Missing Winnipeg children found in Mexico
- Quebec tornadoes cause millions in damage
- Montreal protesters march in peaceful defiance
- Woman's remains found in hockey bag on Cape Breton river
- Pope's butler arrested in Vatican leaks scandal
- Everest team unable to bring down Toronto woman's body
- WWE apologizes to Brazil over Canadian's flag stomp
- What a Greek euro exit could mean for Canada

