Cardio workout

Winnipeggers get their cardio workout at the Reh-Fit Centre on Wednesday. (Bridget Forbes/CBC)

CBC Manitoba's Information Radio was live Wednesday at the Reh-Fit Centre in Winnipeg.

The fitness facility on Taylor Avenue is Canada's First certified medical fitness facility, providing health and fitness services through assessment, education, and exercise.

Several Winnipeggers line up before 6 a.m.every day, waiting for the doors to open so they can get their heart rates up.