Chef Doreen Prei shares her recipe for an easy and delicious weekday breakfast you can make in minutes.

Bon appétit!

Doreen's delicious toast and egg

Doreen Prei

Each week, chef Doreen Prei joins Radio Active to share some of her best cooking and food tips. (Supplied)


  • 1 slice of white bread (sourdough or baguette)
  • Butter
  • 1 egg
  • Sea salt
  • Fresh ground pepper
  • Arugula
  • Olive oil


  • Slice, toast and butter bread, cut into pieces
  • Place egg in boiling water - boil for 6 minutes
  • Peel and crush the soft-boiled egg over the bread
  • Season everything with flakes of sea salt and freshly ground pepper as desired
  • Marinate arugula with a little olive oil and use as garnish

Doreen Prei is a private chef, food consultant and Radio Active's food columnist. She joins the show every Thursday at 4:40 p.m. 

You can learn more about Doreen on her website, or follow her on Twitter