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How Not To Start Again

Matt Galloway spoke about quitting smoking with Dr. Peter Selby, he is Director of the Addictions Program at the Centre for Addictions and Mental Health, and also heads the Nicotine Dependence Clinic External Site. But first, Matt spoke with Jamie Laird, a long-time smoker who has been trying to give up tobacco since New Year's Day.
Listen audio (runs 7:19)