Product of Canada, eh?
How to really eat local
Normally in this space you would see the words "read the label." In this case, you have to really read the label. Watch for any of the following words and phrases:
- modified milk ingredients
- skim milk powder
- milk protein concentrates
- milk protein isolates
- casein
- caseinates
- whey protein concentrates
Finally, here are a few quick tips.
If it claims to be ice cream but doesn't contain any cream, it may not be from not from around here. Authentically Canadian cheese will always contain milk.
Look for authentic local garlic at specialty shops or in farmers' markets. You won't find it in supermarkets.
The more processed a food is, the more obscure its origins become, because of the 51% rule. If you buy fresh vegetables and meats instead of TV dinners you'll have an easier time figuring out where it all came from.
Ask. Many packaged foods have toll-free numbers for customer enquiries. If you don't get a satisfactory answer, let the people on the phone know that the issue is important to you, and that you're prepared to switch brands over it.
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