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    <title>CBC.ca | Maritime Noon</title>
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    <id>tag:www.cbc.ca,2011-02-01:/maritimenoon//21</id>
    <updated>2012-02-16T17:24:16Z</updated>
    <subtitle>Immediate, Interactive, Inclusive, Informative
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<entry>
    <title>Online Surveillance Bill and Parents Battling Bullying</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/16/online-surveillance-bill-and-parents-battling-bullying/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.198062</id>

    <published>2012-02-16T17:23:44Z</published>
    <updated>2012-02-16T17:24:16Z</updated>

    <summary>A privacy lawyer on possible changes to the feds&apos; online surveillance bill. Plus, we ask: How far would you go to protect your kids from bullies?...</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        A privacy lawyer on possible changes to the feds&apos; online surveillance bill. Plus, we ask: How far would you go to protect your kids from bullies?
        
    </content>
</entry>

<entry>
    <title>Slum Housing, Best and Worst Ads, Your Feedback</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/15/slum-housing-best-and-worst-ads-your-feedback/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.197781</id>

    <published>2012-02-15T17:30:15Z</published>
    <updated>2012-02-15T17:32:00Z</updated>

    <summary>Fighting poor conditions on the rental market. Your feedback on the provinces not paying for preventive care. Plus, two insiders share their views on the best and worst ads....</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        Fighting poor conditions on the rental market. Your feedback on the provinces not paying for preventive care. Plus, two insiders share their views on the best and worst ads.
        
    </content>
</entry>

<entry>
    <title>Preventive Medicine, Love Story, Cooking with Chocolate</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/14/preventive-medicine-love-story-cooking-with-chocolate/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.197476</id>

    <published>2012-02-14T18:03:16Z</published>
    <updated>2012-02-14T18:05:05Z</updated>

    <summary>Why an NB doctor can&apos;t charge Medicare for wellness visits. Two seniors in a retirement home share their love story. Plus, Chef Craig Flinn has tips on cooking with chocolate....</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        Why an NB doctor can&apos;t charge Medicare for wellness visits. Two seniors in a retirement home share their love story. Plus, Chef Craig Flinn has tips on cooking with chocolate.
        
    </content>
</entry>

<entry>
    <title>Your Favourite Chocolate Recipes</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/recipes/2012/02/14/your-favourite-chocolate-recipes/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.197471</id>

    <published>2012-02-14T17:14:22Z</published>
    <updated>2012-02-14T17:39:03Z</updated>

    <summary>Check out our recipe exchange!</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
        <category term="Recipes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        <![CDATA[<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><o:p><font color="#000000"></font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">Rod MacIntyre in Darmouth writes: "I've attached a recipe I got from my sister (Imelda Farrell in Antigonish) years ago. It is a crowd pleaser for anyone who likes chocolate and it's quick and easy!"<o:p></o:p></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center; mso-layout-grid-align: none" align="center"><b><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">CHOCOLATE CHEESECAKE CUPCAKES<o:p></o:p></span></b></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center; mso-layout-grid-align: none" align="center"><b><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><o:p>&nbsp;</o:p></span></b></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">8 oz. cream cheese<span style="mso-tab-count: 3">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1/4 </span>cup cocoa<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">1 egg<span style="mso-tab-count: 5">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span>1 tsp. baking soda<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">1/3 cup sugar<span style="mso-tab-count: 4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1/2</span>&nbsp;tsp. salt<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">Pinch of salt<span style="mso-tab-count: 4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>1 cup water<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">1 cup chocolate chips<span style="mso-tab-count: 3">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>1/3 cup salad oil<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span lang="FR-CA" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-ansi-language: FR-CA; mso-fareast-language: EN-CA">1&nbsp;1/2 cups flour<span style="mso-tab-count: 4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span>1 tsp. vanilla<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span lang="FR-CA" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-ansi-language: FR-CA; mso-fareast-language: EN-CA">1 cup sugar<span style="mso-tab-count: 4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span>1 tsp. vinegar<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span lang="FR-CA" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-ansi-language: FR-CA; mso-fareast-language: EN-CA"><o:p>&nbsp;</o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">METHOD:<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><o:p>&nbsp;</o:p></span></p>
<ol>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">Fill regular sized muffin tins with large paper liners or use no grease non- stick muffin tins. </span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">Cream together cream cheese, egg and 1/3 cup sugar, and salt. Stir in chocolate chips and set aside. I use milk chocolate chips.</span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">In a large mixing bowl combine flour, sugar, cocoa, baking soda and salt.<span style="mso-spacerun: yes">&nbsp; </span>Add water, oil, vinegar and vanilla to flour mixture and stir. </span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"></span><span style="FONT-SIZE: 12pt; COLOR: black; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">Fill each muffin tin 1/3 full with chocolate batter mixture.<span style="mso-spacerun: yes">&nbsp; </span>Drop a large spoonful of cream cheese mixture on top. Bake in 350 degree oven for 20-25 minutes or until the chocolate cake part springs back when lightly touched. Makes approximately 20 cupcakes. Enjoy!</span><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><o:p></o:p></span></div></li></ol>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><o:p><font color="#000000">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><o:p><font color="#000000">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><font color="#000000"><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">Irene Doyle</span><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'"> writes: "Be sure to </span><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">tell all people with celiac disease that this is wonderful!"<o:p></o:p></span></font></p>
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><b><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3"><span style="mso-tab-count: 5">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span>CHICKPEA ORANGE CAKE<o:p></o:p></font></span></b></p>
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><b><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3"><span style="mso-tab-count: 5">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><o:p></o:p></font></span></b></p>
<table class="MsoNormalTable" style="MARGIN: auto auto auto 0.4pt; BORDER-COLLAPSE: collapse; mso-table-layout-alt: fixed; mso-padding-alt: 0cm 0cm 0cm 0cm" cellspacing="0" cellpadding="0" border="0">
<tbody>
<tr style="mso-yfti-irow: 0; mso-yfti-firstrow: yes; page-break-inside: avoid">
<td style="BORDER-RIGHT: black 1pt solid; PADDING-RIGHT: 0cm; BORDER-TOP: black 1pt solid; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: black 1pt solid; WIDTH: 156pt; PADDING-TOP: 0cm; BORDER-BOTTOM: black 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid black .75pt" valign="top" width="208">
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">1 19 oz can chickpeas, drained<o:p></o:p></font></span></p></td>
<td style="BORDER-RIGHT: black 1pt solid; PADDING-RIGHT: 0cm; BORDER-TOP: black 1pt solid; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 156pt; PADDING-TOP: 0cm; BORDER-BOTTOM: black 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid black .75pt; mso-border-left-alt: solid black .75pt" valign="top" width="208">
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">1/3 Cup orange juice<o:p></o:p></font></span></p></td>
<td style="BORDER-RIGHT: black 1pt solid; PADDING-RIGHT: 0cm; BORDER-TOP: black 1pt solid; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 156pt; PADDING-TOP: 0cm; BORDER-BOTTOM: black 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid black .75pt; mso-border-left-alt: solid black .75pt" valign="top" width="208">
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">4<span style="mso-spacerun: yes">&nbsp;&nbsp; </span>Large eggs, room temp<o:p></o:p></font></span></p></td></tr>
<tr style="mso-yfti-irow: 1; page-break-inside: avoid">
<td style="BORDER-RIGHT: black 1pt solid; PADDING-RIGHT: 0cm; BORDER-TOP: #d4d0c8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: black 1pt solid; WIDTH: 156pt; PADDING-TOP: 0cm; BORDER-BOTTOM: black 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid black .75pt; mso-border-top-alt: solid black .75pt" valign="top" width="208">
<p class="Style0" style="MARGIN: 0cm 0cm 0pt"><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3"><span style="mso-spacerun: yes">&nbsp;</span>1 Cup light brown sugar <o:p></o:p></font></span></p></td>
<td style="BORDER-RIGHT: black 1pt solid; PADDING-RIGHT: 0cm; BORDER-TOP: #d4d0c8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 156pt; PADDING-TOP: 0cm; BORDER-BOTTOM: black 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid black .75pt; mso-border-left-alt: solid black .75pt; mso-border-top-alt: solid black .75pt" valign="top" width="208">
<p class="Style0" style="MARGIN: 0cm 0cm 0pt"><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">2/3 cup cocoa<o:p></o:p></font></span></p></td>
<td style="BORDER-RIGHT: black 1pt solid; PADDING-RIGHT: 0cm; BORDER-TOP: #d4d0c8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 156pt; PADDING-TOP: 0cm; BORDER-BOTTOM: black 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid black .75pt; mso-border-left-alt: solid black .75pt; mso-border-top-alt: solid black .75pt" valign="top" width="208">
<p class="Style0" style="MARGIN: 0cm 0cm 0pt"><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">2 tsp baking powder<o:p></o:p></font></span></p></td></tr>
<tr style="mso-yfti-irow: 2; page-break-inside: avoid; mso-yfti-lastrow: yes">
<td style="BORDER-RIGHT: black 1pt solid; PADDING-RIGHT: 0cm; BORDER-TOP: #d4d0c8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: black 1pt solid; WIDTH: 156pt; PADDING-TOP: 0cm; BORDER-BOTTOM: black 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid black .75pt; mso-border-top-alt: solid black .75pt" valign="top" width="208">
<p class="Style0" style="MARGIN: 0cm 0cm 0pt"><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">1 tsp baking soda <o:p></o:p></font></span></p></td>
<td style="BORDER-RIGHT: black 1pt solid; PADDING-RIGHT: 0cm; BORDER-TOP: #d4d0c8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 156pt; PADDING-TOP: 0cm; BORDER-BOTTOM: black 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid black .75pt; mso-border-left-alt: solid black .75pt; mso-border-top-alt: solid black .75pt" valign="top" width="208">
<p class="Style0" style="MARGIN: 0cm 0cm 0pt"><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">grate 1 orange rind<o:p></o:p></font></span></p></td>
<td style="BORDER-RIGHT: black 1pt solid; PADDING-RIGHT: 0cm; BORDER-TOP: #d4d0c8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #d4d0c8; WIDTH: 156pt; PADDING-TOP: 0cm; BORDER-BOTTOM: black 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid black .75pt; mso-border-left-alt: solid black .75pt; mso-border-top-alt: solid black .75pt" valign="top" width="208">
<p class="Style0" style="MARGIN: 0cm 0cm 0pt"><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">garnish as you wish<o:p></o:p></font></span></p></td></tr></tbody></table>
<p class="Style0" style="MARGIN: 0cm 0cm 0pt"><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><o:p><font size="3">&nbsp;</font></o:p></span></p>
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3"><span style="mso-tab-count: 1">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Blend chickpeas and orange juice in processor or blender. Place in a bowl. Add eggs, one at a time, and beat. Add brown sugar, cocoa, baking powder and baking soda. Beat together until mixed well. Add grated orange rind. <span style="mso-spacerun: yes">&nbsp;</span>Bake in an 8 inch round pan in 350 deg. F oven for 50 minutes. Serve warm or cold as cake. Garnish with fruit and/or whipped cream to serve as a dessert<o:p></o:p></font></span></p>
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><o:p><font size="3">&nbsp;</font></o:p></span></p>
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><font size="3"><b><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'">For 12 servings</span></b><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><span style="mso-spacerun: yes">&nbsp; </span><o:p></o:p></span></font></p>
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><b><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">Nutrition facts per 1 serving:<o:p></o:p></font></span></b></p>
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><b><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">30 g carbohydrate<o:p></o:p></font></span></b></p>
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><b><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">5 g protein<o:p></o:p></font></span></b></p>
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><b><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">2.5 g fat<o:p></o:p></font></span></b></p>
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><b><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">160 calories <o:p></o:p></font></span></b></p>
<p class="Style0" style="MARGIN: 0cm 0cm 0pt; tab-stops: 36.0pt 72.0pt 108.0pt 144.0pt 180.0pt 216.0pt 252.0pt 288.0pt 324.0pt 360.0pt 396.0pt 432.0pt"><b><span style="COLOR: black; FONT-FAMILY: 'Times New Roman','serif'"><font size="3">2 g fibre<o:p></o:p></font></span></b></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><b><span style="FONT-SIZE: 12pt; COLOR: black; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'">228 mg sodium</span></b><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><o:p><font color="#000000">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'"><o:p><font color="#000000">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'"><font color="#000000">From the Stewart Family:<o:p></o:p></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; LEONA'S BROWNIES<o:p></o:p></font></span></b></p>
<ul>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">1 cup Becel<o:p></o:p></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">2 cups W. sugar<o:p></o:p></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">4 eggs<o:p></o:p></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">1 tsp vanilla<o:p></o:p></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">1/2 tsp salt ...blend together and add<o:p></o:p></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">1 cup whole wheat flour<o:p></o:p></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">10 tbsp cocoa<o:p></o:p></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">1 tsp baking powder<o:p></o:p></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">optional 1/2 c chopped nuts</font></span></div></li></ul>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000"></font></span>&nbsp;</p>
<ol>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">mix about 20 strokes</font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">bake @350F for 1/2 hour<o:p></o:p></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">I use a 9x13 pan for these brownies <span style="mso-tab-count: 1">&nbsp; </span><o:p></o:p></font></span></div></li></ol>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><o:p><font color="#000000">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><font color="#000000"><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA">Trudy MacDonald in Wheatley River, PEI writes: "</span><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'">I'm not a big fan of CHOCOLATE, but this is a sweet treat my family, friends&nbsp;and I like:"<o:p></o:p></span></font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><font color="#000000">**Melt semi sweet chocolate in double boiler with a little butter<o:p></o:p></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><font color="#000000">**Place candy cups on a tray and sprinkle crushed almonds or other nuts on the bottom of the cups<o:p></o:p></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><font color="#000000">**Chop firm bananas into 1/2 or 3/4 inch coins<o:p></o:p></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><font color="#000000">**Use a skewer to coat the fruit and transfer to cups<o:p></o:p></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><font color="#000000">** Sprinkle more nuts on top<o:p></o:p></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><font color="#000000">**Freeze on tray, then store in container by<o:p></o:p></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><font color="#000000">**separating layers with waxed or parchment paper<o:p></o:p></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><font color="#000000">**remove from freezer a few minutes before serving<o:p></o:p></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><o:p><font color="#000000">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><o:p><font color="#000000">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><o:p><font color="#000000">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><o:p><font color="#000000">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000">Liz Moore send this link for a Hot Fudge Sunday recipe. She writes: "I make this on a fairly regular basis. It's very easy, tastes great, and I always get rave reviews."<o:p></o:p></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 10pt"><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-language: EN-CA"><font color="#000000"><a href="http://www.bettycrocker.com/recipes/hot-fudge-sundae-cake/b12d68f9-5628-4d9e-ac32-75649bc00523#?st=6&term=Hot%20Fudge%20Sundae%20Cake&ps=9&pi=9&fv=AND(HasGridViewImage%3ATrue)">http://www.bettycrocker.com/recipes/hot-fudge-sundae-cake/b12d68f9-5628-4d9e-ac32-75649bc00523#?st=6&term=Hot%20Fudge%20Sundae%20Cake&ps=9&pi=9&fv=AND(HasGridViewImage%3ATrue)<o:p></o:p></a></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; mso-layout-grid-align: none"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman','serif'"><o:p><font color="#000000">&nbsp;</font></o:p></span></p>]]>
        
    </content>
</entry>

<entry>
    <title>Chef Craig Flinn&apos;s Valentine&apos;s Day Recipe</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/recipes/2012/02/14/chef-craig-flinns-valentines-day-recipe/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.197404</id>

    <published>2012-02-14T15:39:36Z</published>
    <updated>2012-02-14T17:06:31Z</updated>

    <summary>Try this recipe for Warm Chocolate Cake with Cherries Jubilee and Vanilla Ice Cream. Yum!</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
        <category term="Recipes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        <![CDATA[<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-SIZE: 18pt; FONT-FAMILY: 'Bernard MT Condensed'"><font color="#000000"><font face="Times New Roman">WARM CHOCOLATE CAKE WITH CHERRIES JUBILEE AND VANILLA ICE CREAM<o:p></o:p></font></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><o:p><font color="#000000" size="3">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font color="#000000" size="3">This makes a large recipe, so cut the amounts in half for about 8 to 10 portions.</font><a name="_GoBack"></a><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><o:p><font color="#000000" size="3"></font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Bernard MT Condensed'"><font size="3"><font color="#000000"><font face="Times New Roman"></font></font></font></span>&nbsp;</p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Bernard MT Condensed'"><font size="3"><font color="#000000"><font face="Times New Roman">Chocolate Cake:</font></font></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Bernard MT Condensed'"><font face="Times New Roman" color="#000000" size="3"></font></span>&nbsp;</p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><o:p><font color="#000000" size="3"></font></o:p></span></p>
<ul>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">2 lb unsalted butter (plus a bit extra for greasing the ramekins)<o:p></o:p></font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">16 oz dark bittersweet chocolate<o:p></o:p></font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">10 eggs<o:p></o:p></font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">8 egg yolks<o:p></o:p></font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">1 cup plus 2 tbsp white sugar (extra is for dusting the ramekins)<o:p></o:p></font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">2 tbsp vanilla extract<o:p></o:p></font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">1/2 cup plus 2 tbsp sifted cake flour<o:p></o:p></font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">1/2 tsp salt<o:p></o:p></font></font></span></div></li></ul>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><o:p><font color="#000000" size="3">&nbsp;</font></o:p></span></p>
<ol>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">Use a double boiler (a clean mixing bowl sitting over a pot of simmering water) to melt the chocolate and butter together. When completely smooth set aside.</font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"></span><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">Combine whole eggs, egg yolks, white sugar, and vanilla extract in a separate bowl and mix with the paddle attachment until the batter reaches the ribbon stage. Whisk in the melted chocolate and, when smooth, gently fold in the sifted flour and salt. </font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"></span><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">Using the extra butter and sugar, grease the inside of 24 ramekins and fill to 3/4 full. Refrigerate until batter has set. Preheat oven to 400 F and bake for 10 to 12 minutes. Convection ovens may require a couple of minutes less. Remove from oven and rest the cakes for 5 minutes.</font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"></span><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">To remove the cakes run a small paring knife along the inside of the ramekin and carefully turn the dish upside down in the middle of the plate being used to serve the dessert...serve immediately with cherries jubilee and vanilla ice cream.<o:p></o:p></font></font></span></div></li></ol>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><o:p><font color="#000000" size="3">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><o:p><font color="#000000" size="3"></font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Bernard MT Condensed'"><font size="3"><font color="#000000"><font face="Times New Roman">Cherries Jubilee:</font></font></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><o:p><font color="#000000" size="3">&nbsp;</font></o:p></span></p>
<ul>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">4 cans sour bing cherries<o:p></o:p></font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">3 tbsp butter</font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font size="3"><font color="#000000"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin">1/4</span><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin">&nbsp;cup kirsch liqeuer or brandy<o:p></o:p></span></font></font></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">3/4 cup sugar<o:p></o:p></font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">juice and zest of 1 orange</font></font></span></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font size="3"><font color="#000000"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin">1/2</span><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin">&nbsp;cup heavy cream 35%<o:p></o:p></span></font></font></div></li>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">1 tsp cornstarch<o:p></o:p></font></font></span></div></li></ul>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><o:p><font color="#000000" size="3">&nbsp;</font></o:p></span></p>
<ol>
<li>
<div class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-FAMILY: 'Calibri','sans-serif'; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin"><font size="3"><font color="#000000">Strain the canned cherries into a boil and reserve the juice. Sauté the cherries in the butter for 2 minutes and flambé with kirsch. When the flames subside, add about a cup of reserved juice, the sugar, and the orange juice and zest and bring to a rapid boil. Add the cream and reduce the sauce for a few minutes. Make a slurry of the cornstarch and a little more cherry juice and thicken the sauce to the desired consistency. Serve over the cakes with ice cream while the sauce is still warm.<o:p></o:p></font></font></span></div></li></ol>]]>
        
    </content>
</entry>

<entry>
    <title>Agent Orange Compensation, Home Heating Advice</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/13/agent-orange-compensation-home-heating-advice/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.197126</id>

    <published>2012-02-13T18:12:55Z</published>
    <updated>2012-02-13T18:13:26Z</updated>

    <summary>A recently-widowed man says Ottawa owes his late-wife compensation for cancer linked to Agent Orange. Plus, home heating expert Art Irwin has advice on staying warm this winter....</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        A recently-widowed man says Ottawa owes his late-wife compensation for cancer linked to Agent Orange. Plus, home heating expert Art Irwin has advice on staying warm this winter.
        
    </content>
</entry>

<entry>
    <title>Live from Summerside, with Dick Irvin and Your Hockey Memories</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/10/live-from-summerside-with-dick-irvin-and-your-hockey-memories/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.196684</id>

    <published>2012-02-10T17:59:38Z</published>
    <updated>2012-02-10T18:11:49Z</updated>

    <summary>Norma Lee heads to PEI for a special broadcast for Scotiabank&apos;s Hockey Day in Canada....</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        Norma Lee heads to PEI for a special broadcast for Scotiabank&apos;s Hockey Day in Canada. 
        
    </content>
</entry>

<entry>
    <title>Maritimers on the Move, Telemarketing Feedback, Tax Questions</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/09/maritimers-on-the-move-telemarketing-feedback-tax-questions/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.196348</id>

    <published>2012-02-09T18:02:25Z</published>
    <updated>2012-02-09T18:06:49Z</updated>

    <summary><![CDATA[The latest census numbers show significant changes in where Maritimers live. Your feedback on telemarketing.&nbsp; Plus, your tax questions....]]></summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        <![CDATA[The latest census numbers show significant changes in where Maritimers live. Your feedback on telemarketing.&nbsp; Plus, your tax questions. ]]>
        
    </content>
</entry>

<entry>
    <title>Join our Live Studio Audience in Summerside - Fri, Feb 10th!</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/09/join-our-live-studio-audience-in-summerside---fri-feb-10th/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.196269</id>

    <published>2012-02-09T15:09:29Z</published>
    <updated>2012-02-09T15:25:52Z</updated>

    <summary> We&apos;re going to be broadcasting live from the lobby of the arena in Summerside, PEI -- that&apos;s between 12noon and 1pm on Friday, February 10th. Please drop by, grab a chair, and watch the magic unfold behind the scenes!...</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        <![CDATA[<b>
<p>We're going to be broadcasting live from the lobby of the <a href="http://cupevents.ca/contact-us/mapdirections/">arena in Summerside, PEI</a> -- that's between 12noon and 1pm on Friday, February 10th. Please drop by, grab a chair, and watch the magic unfold behind the scenes! We have a great program planned for you in honour of <a href="http://hockeyday2012.ca/about-hdic/">Scotiabank Hockey Day in Canada</a>.&nbsp;<a href="http://www.youtube.com/watch?v=ciw7CQDHsqY">Legendary broadcaster Dick Irvin</a> will be our guest, and we're asking you to share your favourite hockey memories. We'll also hear from some young hockey players -- including a 10-year-old who has to battle arthritis to stay on the ice. You don't want to miss it. If you can't be there in person, please tune in on CBC Radio One!</p>
<p><a href="http://hockeyday2012.ca/schedule/">Click here to access&nbsp;the schedule of events for Scotiabank Hockey Day in Canada in PEI!</a></p>
<p></b>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]>
        
    </content>
</entry>

<entry>
    <title>Trade Mission, Telemarketing Tales and Tricks, Minorities Feedback</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/08/trade-mission-telemarketing-tales-and-tricks-minorities-feedback/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.196063</id>

    <published>2012-02-08T17:57:36Z</published>
    <updated>2012-02-08T18:08:04Z</updated>

    <summary>Our Premiers have been shepherding a group of local businesspeople through Atlanta, Georgia, for a trade mission. Your calls on telemarketing. And, feedback on special seats in the legislature....</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        Our Premiers have been shepherding a group of local businesspeople through Atlanta, Georgia, for a trade mission. Your calls on telemarketing. And, feedback on special seats in the legislature.
        
    </content>
</entry>

<entry>
    <title>Do Not Call List</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/08/do-not-call-list/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.196041</id>

    <published>2012-02-08T16:54:59Z</published>
    <updated>2012-02-08T16:56:25Z</updated>

    <summary>Link: National Do Not Call List Or call: 1-866-580-DNCL (3625)...</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        <![CDATA[<p>Link: <a href="https://www.lnnte-dncl.gc.ca/cn-cu-eng">National Do Not Call List</a></p>
<p>Or call: 1-866-580-DNCL (3625)<br /></p>]]>
        
    </content>
</entry>

<entry>
    <title>Substandard Helmets, Minority Ridings</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/07/substandard-helmets-minority-ridings/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.195751</id>

    <published>2012-02-07T17:26:53Z</published>
    <updated>2012-02-07T17:34:14Z</updated>

    <summary>A major medical journal blasts the lack of quality ski helmets in Canada. Plus, your calls on setting aside seats for minority groups in our legislatures....</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        A major medical journal blasts the lack of quality ski helmets in Canada. Plus, your calls on setting aside seats for minority groups in our legislatures. 
        
    </content>
</entry>

<entry>
    <title>Pugwash Village, Terry Punch, More Maritime-isms</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/06/pugwash-village-terry-punch-more-maritime-isms/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.195451</id>

    <published>2012-02-06T17:24:15Z</published>
    <updated>2012-02-06T17:37:04Z</updated>

    <summary>Another Maritime village council may be dissolved. Your questions on geneaology. And more of your favourite Maritime expressions....</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        Another Maritime village council may be dissolved. Your questions on geneaology. And more of your favourite Maritime expressions. 
        
    </content>
</entry>

<entry>
    <title>Transit Strike Feedback, Your Favourite Maritime Expressions!</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/03/transit-strike-feedback-your-favourite-maritime-expressions/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.195115</id>

    <published>2012-02-03T17:36:49Z</published>
    <updated>2012-02-03T18:20:04Z</updated>

    <summary>More of your feedback on whether transit workers should have the right to strike. Plus, a hilarious collection of Maritime expressions....</summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        More of your feedback on whether transit workers should have the right to strike. Plus, a hilarious collection of Maritime expressions.
        
    </content>
</entry>

<entry>
    <title>Transit Strike, Judging Parents, Bankruptcy Stories</title>
    <link rel="alternate" type="text/html" href="http://www.cbc.ca/maritimenoon/2012/02/02/transit-strike-judging-parents-bankruptcy-stories/" />
    <id>tag:www.cbc.ca,2012:/maritimenoon//21.194847</id>

    <published>2012-02-02T18:07:57Z</published>
    <updated>2012-02-02T18:16:21Z</updated>

    <summary><![CDATA[We ask: Should transit workers be allowed to strike, or should it be considered an essential service? Judging parents, and&nbsp;being judged. Plus, more of your bankruptcy stories....]]></summary>
    <author>
        <name>Maritime Noon</name>
        <uri>http://www.cbc.ca/cgi-bin/MT4/mt-cp.cgi?__mode=view&amp;blog_id=21&amp;id=606</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://www.cbc.ca/maritimenoon/">
        <![CDATA[We ask: Should transit workers be allowed to strike, or should it be considered an essential service? Judging parents, and&nbsp;being judged. Plus, more of your bankruptcy stories.]]>
        
    </content>
</entry>

</feed>

