MOSCOW, RUSSIA - AUGUST 18: Usain Bolt of Jamaica crosses the line first win gold in the Men's 4x100 metres final during Day Nine of the 14th IAAF World Athletics Championships Moscow 2013 at Luzhniki Stadium on August 18, 2013 in Moscow, Russia. Jamie Squire/Getty Images
Six-time Olympic gold medallist Usain Bolt says he is ready to put in a good showing in the sprint relay at the Commonwealth Games after recovering from foot surgery and a hamstring injury.
The Jamaican, who missed nine weeks of training after surgery on his left foot in March, told Reuters he is back in sub-10-second shape after training twice a day to get ready for the Glasgow Games.
"It's been rough, but I've been through it a couple times so know what it takes to get back so I'm just pushing on and working towards what's necessary for this season," Bolt said on Tuesday morning during a training session.