For the month of June we are counting down 30 Days to Summer with registered dietitian Stefanie Senior. Each day she will reveal a new tip to help you reach your summer health goals. Join the conversation through Live Right Now's Facebook Event, "30 Days to Summer" and share your own tips and successes or post questions and feedback. We will enter your name into a draw for a free Skype nutrition consultation with Stefanie.
June 7th ... 24 days to summer...
Tell a friend. Announcing your goals to others increases your chances of following through with your action plan. Staying accountable to friends, family members, colleagues, a support or fitness group or a health professional will help you overcome challenging times and decrease your chances of set-backs or giving up.
see the full month of tips here