Staying Healthy With Diabetes

Name: Linda Zumm

I'm part of: The Canadian Diabetes Association

#1 Health Goal: Manage type 1 diabetes

Biggest Challenge: Manage lows and highs of blood glucose and avoid complications of type 1 diabetes.

Biggest Accomplishment: Being part of the Canadian Diabetes Association's British Columbia Speakers Bureau and educating the community on prevention of type 2 diabetes via making healthy choices through diet and exercise; surviving type 1 diabetes for 30 years with no complications and having a supportive partner.

I will continue to Live Right Now by: Making healthy choices and continuing with my exercise program (i.e. yoga, walking) and enjoying my quality of life.

Personal Tip for Canadians: Do what you love to do and make a healthy choice whether eating at home or outside; choose exercise you love; make it happen 30 minutes a day and engage in activities that you have a passion for.

Comments on this story are moderated according to our Submission Guidelines. Comments are welcome while open. We reserve the right to close comments at any time.

Submission Policy

Note: The CBC does not necessarily endorse any of the views posted. By submitting your comments, you acknowledge that CBC has the right to reproduce, broadcast and publicize those comments or any part thereof in any manner whatsoever. Please note that comments are moderated and published according to our submission guidelines.