Crispy Kale Chips

For more great recipes visit »

In the Kitchen with Stefano


Kale Chips:

1 bunch kale, woody stems removed, cut into large bite size pieces

2 tbsp. olive oil

Sea salt, to taste

Chili Lime Seasoning:

1 tsp. sea salt

2 tsp. lime zest

1/2 tsp. cumin

1 tsp. chili powder

1/4 tsp. garlic powder

Crispy Kale Chips

A healthy alternative to potato chips, these addictive kale chips are the perfect snack food!

Serves: 8

Difficulty Level: Easy Wow

Nutritional Information

Calories (kcal) 65.8

Fat (g) 4.0

Saturated Fat (g) 0.5

Trans Fat (g) 0.0

Cholesterol (mg) 0.0

Sodium (mg) 324.9

Carbohydrate (g) 7.1

Fibre (g) 1.8

Protein (g) 2.3

To encourage thoughtful and respectful conversations, first and last names will appear with each submission to CBC/Radio-Canada's online communities (except in children and youth-oriented communities). Pseudonyms will no longer be permitted.

By submitting a comment, you accept that CBC has the right to reproduce and publish that comment in whole or in part, in any manner CBC chooses. Please note that CBC does not endorse the opinions expressed in comments. Comments on this story are moderated according to our Submission Guidelines. Comments are welcome while open. We reserve the right to close comments at any time.

Submission Policy

Note: The CBC does not necessarily endorse any of the views posted. By submitting your comments, you acknowledge that CBC has the right to reproduce, broadcast and publicize those comments or any part thereof in any manner whatsoever. Please note that comments are moderated and published according to our submission guidelines.