Cheryl Fisher

Name: Cheryl Fisher

I'm part of: Kamloops Community YMCA/YWCA

#1 Health Goal: To lose another 20 lbs.

Biggest Challenge: Moderation

Biggest Accomplishment: Losing 40 lbs since August 2008, with a 20 lb loss between August 2010 and August 2011.

I will continue to Live Right Now by:
  • Going to the gym four times a week, no matter what excuses for not going may pop into my head. 
  • Eating a non-processed diet.
  • Logging my accomplishments and knowing that if I haven't reached my short term goals - it will happen, and to not give up.

Personal Tip for Canadians:  Quote from Uncle Albert, "The best exercise is the push away from the table."

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