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Easy Flax Granola

Make home-made granola on Sunday to enjoy all week. Flax is a wonderful source of omega-3 polyunsaturated fat, beneficial to coronary health and brain development. Substitute your favourite nut if desired, such as pecans or walnuts.

Spotlight: Montréal

Spotlight: Montréal

Montréalers proved that they can 'Live Right Now', one step at a time.

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