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All in a Weekend Montreal with Sonali Karnick

Wake up to music and conversation about the people, events, activities and ideas that fill a weekend — and make up a life in Quebec. Join host Sonali Karnick Saturday and Sunday mornings from 6 to 9 a.m.

10:29

Eating mindfully for the holidays

Dec 17, 2017

'Tis the season to eat too much, drink too much and sit too much. Théa Demmers of Concordia's Perform center gives us tips to stay holiday healthy.

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