Full Episode

The Goods, September 20: Invest Like A Dragon, Save or Splurge, and Relationship End it or Mend it

We're squeezing the most out of your dollar: Shahir chops money off your grocery bill with $10 dollar dinners, and Arlene tells us when it's right to take those savings and splurge! That's good value!
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Transform an old dresser into a rustic piece with this easy decoupage DIY

Grab your glue and some sweet vintage finds!
The Goods

Invest like a Dragon

Arlene Dickinson tells us how to make the most of our money.
The Goods

Recipe: Steven's Sun-Dried Tomato Pizza

For under $10, Steven's whipped up this veg-friendly pizza that's packed with zesty flavour and takes no time at all to make. If you're sun-dried tomato obsessed, you need to try this recipe out!
The Goods

Recipe: Shahir's Bacon, Hot Pepper and Arugula Pizza

Shahir's got your Friday night dinner all sorted with a $10 pizza that's cheaper and arrives way faster than delivery. With crispy bacon and just the right amount of heat — did we mention it's delicious, too?
Full Episode

The Goods, September 19: Downsizing de-stress, Happy brain, and the best paper airplanes

It's the least stressful part of your day! Steven helps a viewer downsize, and Andrea gets the scoop on brain health. Come chill with us!
The Goods

Boost your brain power by adding these activities to your daily routine

From catching quality ZZZs to switching up your eating habits.
The Goods

Moving to a smaller space? Here's how to downsize stress-free and in style

Steven shares his best design tips for making the most of your new-but-smaller kingdom.

Download the paper airplane template from today's show

And see Steven Sabados take his out for a spin!
The Goods

Make fruits and veggies last longer with these easy storage tips

It might be time to rethink your fruit bowl...
Full Episode

The Goods, September 18: Pumpkin spice 3 ways, Dress code hacks and the coolest fitness trend

We've got The Goods on trends: Shahir is cooking and blending with pumpkin spice, and Steven is decoding dress codes. Plus so much more!
The Goods

Demystifying dress codes: What to wear for every occasion

The dos and don'ts of all attires, from business casual to black tie.

Recipe: Warm Pumpkin Spice Cocktail

Heat things up on cool autumn nights with Shahir's recipe for the ultimate Warm Pumpkin Spice Cocktail. It tastes like a combination of apple and pumpkin pie — what’s not to love?
The Goods

Recipe: Pumpkin Spice Latte

If Pumpkin Spice Lattes are making a serious dent in your bank account, save some cash by trying out our at-home version. An incredibly easy way to enjoy autumn's signature drink!
The Goods

Recipe: Pumpkin Spice Syrup

There is nothing basic about this recipe. Put on a cozy scarf and try out Shahir’s take on Pumpkin Spice Syrup. Your life — and your morning coffee — will never be the same again!

Catching up with new mama Jessi Cruickshank and squealing over her cute bundles of joy!

“My new aesthetic is ‘milk/poop/puke’ friendly-fashion. It’s very glamorous.”

In the Studio with Steven Sabados: Marble Hydro Dipping

Unlock your inner artist with Steven in his new web series starting with the coolest thing he’s come across lately

Jessi Cruickshank's twins have arrived and she's shared the entire experience with us!

"I'm thankful we're still in the hospital because my heart might explode."

The top 3 childbirth myths dispelled by a professional

Jessi Cruickshank asks her biggest pre-delivery questions

The Goods returns this fall on CBC

Steven, Jessi, Andrea and Shahir return for more fun and games.

#Twinspiration from Twinstagram: A fashion study by Jessi Cruickshank

There are infinite sets of adorable twins online, and they’ve got Jessi hopeful about #twinning

Get tickets to see The Goods

Tickets for season two are now available!

How to throw a baby shower that doesn't suck

It may not be Pinterest-perfect, but it will be #hellaFUN

Celebrity Twin Do's and Don'ts: A comprehensive guide for her unborn twins by Jessi Cruickshank

Because what can't the Olsen twins teach us?

Jessi Cruickshank's post-pregnancy plastic surgery consult is... interesting...

“Has a woman ever been unhappy with her post-op poodoopadoop?”