Fitness challenge wraps up
Richelle Paine With the holiday season comes chocolates, fruit cake and enough rich food and drink to leaving you feeling pretty sluggish. But one group in Happy Valley Goose Bay thought they would beat the bulge before Christmas began. One hundred people signed up for a 30 day fitness challenge where two instructors put them through some seriously grueling workouts. It started mid November and the group did their final fitness test Friday evening. To tell us how it went, instructor and organizer Richelle Paine and participant Paul Motty are in the studio with Colleen Connors this morning.
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