Training with TRXFebruary 23, 2011 11:01 AM
Stephanie Knickle-Currie shows Mitch the ropes, so to speak, of TRX Suspension training as part of Fit Friday.
Up next...Matt tries out the Bosu ball. That's this Friday at 8:15!
An Islander in New Zealand's quake zoneFebruary 23, 2011 10:04 AM
We caught up with Katie via Skype this morning in Dunedin, New Zealand. Check out the audio in our podcast section.
On Wednesday's show we read a blog post from an Islander caught in the earthquake in New Zealand. Trent DeRoche told us his daughter Katie moved there February 7th.
This is a picture of Katie's apartment after the quake.
Listener Photo: Fox on the BridgeFebruary 22, 2011 12:14 PM
Philip Andrew sent this photo to email@example.com
"A coworker, Sean McGuire, and I were travelling the Hillsboro Bridge when we noticed this fox sitting on one of the old bridge abutments. He was not trapped there because he did get down and travel the ice while we were there. Hope you like it."
What do you miss the most when you leave Prince Edward Island?February 16, 2011 1:06 PM
Okay, so if we asked you for Islander Day what you miss most when you leave P.E.I....would storm days be on the list???? If not, what DO you miss when you're away from Prince Edward Island...whether you're away for a visit, or live far away. We'll share your thoughts Monday on Islander Day. 96.1 FM
Tops in the concrete worldFebruary 15, 2011 10:53 AM
Jody Knockwood placed second in the Wacker Neuson Trowel Challenge was held at the World of Concrete show in Las Vegas last month. Here's a picture of him on his machine in Charlottetown.