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Berry Delicious Potato Salad

SAIT's Chef Michael Allemeier serves up a Berry Delicious Potato Salad. 
Click on read more below for recipe...
Berry Delicious Potato Salad.jpg



BERRY DELICIOUS POTATO SALAD

Chef Michael Allemeier

 

Classic summer yellow fleshed potato salad, bound with a creamy hard-boiled egg dressing, elevated with the addition of assorted berries and arugula for an unexpected twist.

 

Preparation time: 15 minutes

Cooking time: 20 minutes

Yield: 8 servings

                      

5 medium yellow-fleshed potatoes (about 2 lbs/1 kg)

2 hard cooked eggs, peeled

½ cup (125 mL) mayonnaise

1/3 cup (75 mL) 35% whipping cream

¼ cup (60 mL) sour cream

2 tbsp (30 mL) Dijon mustard

1 tbsp (15 mL) fresh lemon juice

4 green onions, green parts only, thinly sliced

¼ cup (60 mL) loosely packed, thinly sliced fresh mint

Salt

2 cups (500 mL) mixed berries (such as, blueberries, strawberries, blackberries, raspberries)

1 cup (250 mL) firmly packed baby arugula leaves, stems removed

1 tbsp (15 mL) balsamic vinegar

 

1. Scrub potatoes and dice into ¾-inch (2 cm) pieces. Cook in large pot of salted water until tender. Drain well; let cool slightly.

 

2. Meanwhile, in a large bowl, mash eggs with a fork. Whisk in mayonnaise, whipping cream, sour cream, mustard, lemon juice, onions, and mint, until creamy. Add warm potatoes to dressing; season to taste with salt. Cover and refrigerate until serving.

 

3. To serve, in a medium bowl toss berries, arugula and balsamic vinegar; reserve some of the berries and arugula. Fold berry mixture into potato salad. Serve in a bowl or on a platter; garnish with reserved berries and arugula.

 

Chef's Tip: There are many varieties of yellow-fleshed potatoes. They have a wonderful flavour and texture, perfect for potato salad. Look for Yukon Golds, Agria and Kennebec potatoes - all of these are perfect for this salad.

 

Nutritional Information

Per serving

 

Energy: 271 Calories

Protein: 5 g

Carbohydrate: 26 g

Fat: 17 g

Fibre: 4.9 g

Sodium: 199 mg

 

Top 5 nutrients provided by a serving of this recipe

Nutrient and % DV*

 

Calcium: 5% / 56 mg

Vitamin C: 33%

Folate: 19%

Vitamin B6: 17%

Magnesium: 16%

 

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

 

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