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Longevity: September 2013 Archives

Cortisol levels

Longevity columnist Sharon Basaraba talks about managing the hormone by reducing stress.

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Consuming fish products

Longevity columnist Sharon Basaraba talks about eating fish and fish products as part of your anti-aging diet.

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Benefits and myths of supplements

Longevity columnist Sharon Basaraba talks about the safety of these pills and capsules and if they actually can extend your life.

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