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Longevity: April 2013 Archives

Farro is good for you

Longevity columnist Sharon Basaraba talks about this ancient grain high in fiber and nutrients.

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Delaying cognitive decline

Longevity columnist Sharon Basaraba talks about ways to keep your brain sharp.

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Reducing inflammation

Blamed for everything from weight gain to heart disease, longevity columnist Sharon Basaraba talks about how to avoid inflammation.

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