Longevity: August 2012 Archives
Thursday August 30, 2012
Onions and garlic
Sharon Basaraba tells about the anti aging properties of alliums.
Categories: Columnists, Longevity, Past Episodes
Thursday August 23, 2012
Goji berries
Longevity columnist Sharon Basaraba taks about these tiny berries that pack a big antioxidant punch. They've been used for thousands of years in Chinese medicine, and the dried fruit is finding a following in the west, as a healthy snack and anti-aging food.
Categories: Columnists, Longevity, Past Episodes
Thursday August 2, 2012
Running
Guest host Frank Rackow talks to our longevity columnist Sharon Basaraba about the health benefits of running.
Categories: Columnists, Longevity, Past Episodes
- April 2013
- Thu., 25 – Farro is good for you
- Thu., 18 – Delaying cognitive decline
- Thu., 11 – Reducing inflammation
- March 2013
- Thu., 28 – Java benefits
- Thu., 21 – Green tea
- Thu., 14 – Tai Chi
- Thu., 7 – Shingles vaccine
- February 2013
- Thu., 28 – Tinnitus
- Thu., 21 – Moving towards retirement
- Thu., 14 – Chocolate
- Thu., 7 – Unhealthy Baby Boomers
- January 2013
- Thu., 31 – Parkinson's disease
- Thu., 24 – Taking care of your hands
- Thu., 17 – Kombucha
- Thu., 10 – The most important meal of the day
- Thu., 3 – Staying young
- December 2012
- Thu., 20 – Alcohol and living longer
- Thu., 13 – Healthy gift giving
- Thu., 6 – Fatty liver and health
- November 2012
- Thu., 29 – Middle age malaise
- Thu., 22 – Snack food
- Thu., 15 – Chia seeds
- Thu., 8 – Look on the Bright Side of Life
- Thu., 1 – Smoking
- October 2012
- Thu., 25 – Going grey
- Thu., 18 – Fish oil
- Thu., 11 – Treating depression
- Thu., 4 – Consuming fish
- September 2012
- Thu., 20 – Calorie restriction
- Thu., 13 – Living longer
- August 2012
- Thu., 30 – Onions and garlic
- Thu., 23 – Goji berries
- Thu., 2 – Running
- July 2012
- Thu., 26 – Go green
- Thu., 19 – BB creams
- Thu., 12 – Cortisol
- Thu., 5 – Drinking water
- June 2012
- Thu., 28 – Onboard emergencies
- Thu., 21 – Mini meditation
- Thu., 14 – Meditation
- Thu., 7 – Anti aging products
- May 2012
- Thu., 31 – Nasal irrigation
- Thu., 24 – Longevity and gender
- Thu., 17 – Longevity and the outdoors
- Thu., 3 – Longevity pill
- April 2012
- Fri., 27 – Sharon Basaraba on pillboxes
- Thu., 19 – Getting enough fiber
- Thu., 12 – Study on Aging
- Thu., 5 – Longevity and friends
- March 2012
- Thu., 29 – Seeds and longevity
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