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Longevity

Sharon Basaraba - chocolate

Our longevity columnist examines the perceived health benefits of chocolate and why it's reputation as a super-food may not be entirely justified.




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Sharon Basaraba on sitting

Longevity columnist Sharon Basaraba talks about research showing being sedentary can shorten your life.




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Sharon Basaraba on interval training

Longevity columnist Sharon Basaraba talks about some research into high-intensity interval training.




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