Terrific Turkey Stock

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Terrific Turkey Stock

Ingredients

12 cups (2.8 L) cold water
1 turkey carcass, broken into 3 or 4 pieces
2 stalks celery, coarsely chopped
2 carrots, coarsely chopped
2 unpeeled onions, coarsely chopped
1 bay leaf
1 tbsp (15 mL) dried thyme
1 tbsp (15 mL) black peppercorns
6 stems parsley

Preparation

In large stockpot, combine water, turkey pieces, celery, carrots, onions, bay leaf, thyme, peppercorns and parsley. Bring to boil; skim off any foam. Reduce heat and simmer for 4 hours.

Strain through cheesecloth-lined sieve set over large bowl; let cool. Refrigerate until fat solidifies on surface, about 8 hours; remove fat. Refrigerate in airtight container for up to 3 days or freeze for up to 4 months.

Nutritional Info.

approx. Per Serving

Cal  497

Pro  33 g

Total Fat  10 g

Sat. Fat  2 g

Carb- 65 g

Fibre  1 g

Chol  45 mg

Sodium  1 mg

%RDI  -

Calcium  6

Iron  22

Vit A  -

Vit C  10

Folate  16

 

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