How many times have you thought: "I just want to be happy"?
Since the time of Aristotle humans have been trying to find the key to happiness, and how we can be happier. More than 35,000 books have been published on the topic, and it's been the subject of numerous TV shows, movies and motivational seminars. Now the pursuit of happiness has become the subject of serious scientific study, and the results show there are some simple things we can all do to make ourselves even happier.
In this documentary, we'll tell you what happiness is (and what it isn't), help you find out how happy you are, and give you practical tips on how you can increase your happiness.
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FOR EDUCATORS
HAPPY PEOPLE...
- Live 8-9 years longer than unhappy people
- Tend to be more energetic, more creative - and have better relationships
- Are more curious, more likely to engage in novel activities, more likely to take on new skills, and learn new things
- Make more money
- Get sick less
- Quit their jobs less
- Are more likely to help others
LAUGHTER YOGA
MORE INFORMATION:
Dr. Kataria School of Laughter Yoga
LaughterYoga.ca