CBC News
Story Tools: PRINT | Text Size: S M L XL | REPORT TYPO | SEND YOUR FEEDBACK

Trash strike: Lessons learned

hildebrandt-amber-52.jpg
By Amber Hildebrandt, CBCNews.ca


Today was the first day of residential garbage pickup in Toronto after a five-week strike. As I walked to the subway station, the stench from fetid trash piled up on the sidewalk was almost unbearable.

The smell of trash is something I definitely won't miss about this strike. But I have to admit that I can thank the strikers for one thing: raising awareness about the ridiculous amount of garbage we all produce.

For months, I've been on a crusade to reduce my trash. I focused on packaging: not using plastic bags when buying produce, purchasing products with little or no packaging and refilling my cleaning supply bottles at Grassroots.

But I was unprepared for the lesson I learned during the strike. Before it, I had given little thought to my food waste. The city has a green bin program for organics. Each week, I dutifully tossed out a small bag or two of past-its-prime produce.

As the strike rolled on, though, I was running out of freezer and fridge space for my food waste. And I was realizing that it wasn't just peelings and end bits. Much of it was unnecessary. It was little consolation to find out that studies show about one-third of bought food is thrown out.

With my organic waste threatening to overflow, I had to do something. Here are some of the ways I tackled my growing mound:

Just eat it
I usually toss fruits and vegetables about to edge past their prime, but during the strike I found myself taking a second look. Could I rejuvenate that lettuce with an ice bath? Could I use that bruised peach in a baked dish? Often, it was edible with a little coaxing.

Freeze it
Most food can be frozen, even items you wouldn't normally think of. So before it turns brown, look online to see whether the food is freezer suitable.

Plan your meals
Perhaps an unappetizing option for the creative foodie who enjoys cooking on a whim, but setting out a meal schedule for even a few days can drastically reduce food waste. During the strike, I realized that my kid-in-a-candy-store mentality to grocery shopping caused me to make all kinds of impulse purchases. Plus, planning my meals reminded me of how often I was eating out.

Buy bulk
As a woman living alone, I'm not usually a fan of buying bulk. First of all, I can barely lug enough groceries home for week. I also live in a small space and don't eat a lot. But bulk bins have lately become my best foodie friend. I shovel rice, beans, pasta and baking staples into plastic bags, then transfer them into jars at home. Then I reuse the bags during my next visit. Ta da. Saving the planet several plastic bags at a time.

Shop around
I have found that some stores, like Metro, excessively package their produce, such as putting small cucumbers on a Styrofoam tray wrapped in plastic. So try to find a store that leaves its produce loose. Farmers markets are always a good option.

Learn about your food
Did you know that bananas shouldn't go in the fridge? Neither should tomatoes. But if you buy unripe peaches, leave them on the counter until they are ripe and then keep them in the fridge. Prevent your perishables from perishing too soon by doing a bit of research. Farmers at the markets are a great resource and eager to share their know-how.

Those are a few of my lessons learned. How about you? Did your food habits change during the strike? How do you reduce food waste?

« Previous Post | Main | Next Post »

This discussion is now Open. Submit your Comment.

Comments

Bill Lee

Calgary

Eat lower in the food chain. Learn to brown or cook things that you eat raw (oranges, peaches, onions, apples) things with a lot of sugar that reveals itself under high heat.

Get a mandolin and slice hard veg and fruits as julienned or paper thin slices. Often when in that shape they don't need to be cooked (as much) at all.

Cut the meat and fish consumption down to half the size of your palm per person per day.

Set up a compost pile, in kitchen or yard for the really bad.

Shop and count units per week, rather than a bag of apples. See Mark Bittman's 101 salads last Wednesday in the NYT and mark those without "thin-leaved" ingredients. Much of spoiling is losing water. Temperature monitor the closets, floor etc. for the coolest part of the house/room. Store some 'root' vegetables there instead of fridge.

Take cash and a list when grocery shopping and when out or checked off, stop. Rotate your fresh stuff more often, grow some yourself, beg neighbours for fresh, still growing unrotted veg. Despite Toronto rain, it can be kept off a small garden of still growing non-rotten veg.

Get http://www.sourceforge.net/nutrition/nut and see what you have been eating in the past week and what gaps you need to close in nutrition.

Stay away from organic food stores.

Posted August 5, 2009 03:58 PM

Colleen Edmunds (nee janzen)

Grunthal

Hi Amber

We follow many of the tips you suggested for using food - plan, shop properly, just eat it (as a society, we usually don't consume enough fruit/veg).

I make a big pot of soup with "on the edge" vegetables. Add some beans or lentils. Then I freeze it in cottage cheese containers, which is suitable to take for my lunch or to have a quick supper ready at home.

Posted August 6, 2009 12:25 PM

Lorna

Vancouver

Another thing I do is save all the end bits and peelings in a big zip lock bag in the fridge.. onion ends, celery ends, garlic skins, carrot peels, even apple cores and egg shells! When the bag is full I empty into my slow cooker and cover with water.. a few hours of simmering produces a tasty (and free) vegetable stock that only needs a little seasoning!

Posted August 6, 2009 02:51 PM

Sally

This is a good idea you have started. If the H1N1 hits hard, there may be intermittent trash pick up, and intermittent grocery delivery. JIT may not work.
Having a plan of what to do with waste (and how to reduce and reuse) will help in those times.
How about input from lots of others of ways to save money, the planet, and reduce waste of food?
Aside from the egg shells, I am going to start doing that in the winter months - that is when we have lots of vegitarian chili.
Thanks for this article Amber.

Posted August 6, 2009 11:25 PM

Mark

Wellesley

All good suggestions.
A composter makes wonderful sense, and potting soil.

Posted August 14, 2009 12:35 PM

« Previous Post | Main | Next Post »

Post a Comment

Disclaimer:

Note: By submitting your comments you acknowledge that CBC has the right to reproduce, broadcast and publicize those comments or any part thereof in any manner whatsoever. Please note that due to the volume of e-mails we receive, not all comments will be published, and those that are published will not be edited. But all will be carefully read, considered and appreciated.

Note: Due to volume there will be a delay before your comment is processed. Your comment will go through even if you leave this page immediately afterwards.

Privacy Policy | Submissions Policy

Food Bytes »



About the blog

From trends and culture to politics and nutrition, Food Bytes serves up tasty tidbits about food and the issues surrounding it that flavour our everyday lives.

About the writers

Amber Hildebrandt Amber Hildebrandt writes for CBCNews.ca in Toronto. Growing up on a farm in Manitoba, she acquired an insatiable appetite, but it was during a stint in Japan that she developed her discerning tastebuds and "foodie" ways.

Andrea Chiu Andrea Chiu is an associate producer at CBC Radio Digital. Though she loves to eat, cook and discuss food, don't ask her to bake. It never turns out well. She tweets as @TOfoodie on Twitter and organizes food and wine events in Toronto called FoodieMeet.

Tara Kimura Tara Kimura is the consumer life reporter for CBCNews.ca, covering a wide range of issues that range from rising food costs and the growing organic movement, to new trends in the marketplace.

Andree Lau Andree Lau is a CBC web reporter in Calgary. Her journalism career includes seven years as a CBC-TV reporter. Her own blog called "are you gonna eat that?" chronicles her eating adventures (including sampling snake and camel hoof tendon).

Jessica Wong Jessica Wong is a CBCNews.ca writer who loves to eat and cook, as well as discuss, read and watch programming about food, sometimes all at once.

Kevin Yarr Kevin Yarr, CBCNews.ca's writer in Prince Edward Island, wrote about food and beer for national and regional magazines before joining the CBC. He acquired a desire for new tastes on his first trip to Europe, and an appreciation of eating locally and in season when he finally settled down on P.E.I.

Elizabeth Bridge Elizabeth Bridge is a writer with the CBC Digital Archives in Toronto. She first ventured into the kitchen as a child to indulge a sweet tooth by baking cookies and making fudge. A student budget compelled her to be a vegetarian (for a while) and instilled in her an ongoing curiosity about food and cooking.

Related

Food features

Recent Posts

Double happiness without shark fin
Monday, August 17, 2009
I dream of ice cream
Thursday, August 13, 2009
Seeing Julie & Julia
Wednesday, August 5, 2009
Trash strike: Lessons learned
Tuesday, August 4, 2009
Shadows of the Irish Famine
Wednesday, July 29, 2009
Subscribe to Food Bytes

Archives

August 2009 (4)
July 2009 (7)
June 2009 (8)
May 2009 (13)
April 2009 (12)
March 2009 (10)
February 2009 (9)
January 2009 (9)
December 2008 (16)
November 2008 (13)
October 2008 (12)
September 2008 (11)
August 2008 (9)
July 2008 (12)
June 2008 (10)
May 2008 (16)

Categories

Agriculture (13)
Amber Hildebrandt (27)
Amuse-bouche (39)
Andree Lau (31)
Culture (52)
Elizabeth Bridge (12)
Health (15)
Industry (32)
Jessica Wong (32)
Kevin Yarr (21)
Leigh Felesky (3)
Politics (12)
Tara Kimura (34)
Trends (39)
[an error occurred while processing this directive]
Story Tools: PRINT | Text Size: S M L XL | REPORT TYPO | SEND YOUR FEEDBACK

World »

Pope's butler arrested in Vatican leaks scandal video
The Vatican has confirmed that the Pope's butler was arrested earlier in the week in connection with an embarrassing document leaks scandal.
Syrian children massacred by the dozens, UN says video
More than 90 people have been killed by regime forces in a district of central Syria, with the head of the UN team in the country confirming at least 32 children and 60 adults were killed in an artillery attack.
Egypt's polarizing presidential candidates reach out
A spokesman for the third-place finisher in Egypt's presidential race has called for a partial vote recount, citing violations.
more »

Canada »

Montreal protesters march in peaceful defiance video
The clanging of pots and pans sounded throughout Montreal's downtown core Saturday night and into early Sunday morning, as thousands of protesters marched on in peaceful — but loud — defiance of Bill 78.
Teen struck by lightning in Ottawa dies
The victim of a Friday lightning strike during a storm in east Ottawa has died, CBC News has learned.
Missing Winnipeg children found in Mexico
Two Winnipeg children reported missing and possibly in Mexico have been found alive, according to unofficial reports from an agency that works to find missing people.
more »

Politics »

N.L. premier 'at odds' with Peter MacKay audio
Kathy Dunderdale, the premier of Newfoundland and Labrador, tells CBC Radio's Evan Solomon she's growing increasingly 'at odds' with Conservative MP Peter MacKay.
Quebec students ready for tuition hike, says one leader audio
The president of Quebec's College Student Federation (FECQ), Leo Bureau-Blouin, tells CBC Radio's The House that students "are ready for a compromise on the amount of a tuition hike," as the Quebec government and the province's student associations prepare to resume talks.
Dunderdale calls lack of EI consultation 'disturbing' video
Newfoundland and Labrador Premier Kathy Dunderdale says the federal government's planned overhaul of the employment insurance regime shows it is out of touch with unemployed Canadians.
more »

Health »

Chronic fatigue may be reversed with exercise
Taking it easy is not the best treatment for chronic fatigue syndrome, rather exercise and behaviour therapy are, a large study finds.
AT&T buys T-Mobile USA for $39B US
AT&T Inc. said Sunday it will buy T-Mobile USA from Deutsche Telekom AG in a cash-and-stock deal valued at $39 billion US, becoming the largest cellphone company in the U.S.
Milky Way home to 50 billion planets: NASA
Scientists have compiled the first cosmic census of planets in our galaxy: at least 50 billion planets are estimated to call the Milky Way home.
more »

Arts & Entertainment»

video Gay characters' screen presence evolves video
New films and TV shows are addressing a new frontier in pop culture: gay characters whose narratives aren't limited to 'coming-out stories,' Deana Sumanac reports.
new Sweden defeats Russian grannies in Eurovision song contest video
Sweden's Loreen clinches the top spot at this year's Eurovision Song Contest with her dance hit Euphoria, pushing aside competition from a sextet of Russian grannies and a Serbian balladeer.
audio Seniors float above Montreal's Quartier Latin
In Montreal this weekend, an unusual performance series will have seniors indulging in their favourite hobbies, but perched on chairs suspended five metres above the ground.
more »

Technology & Science »

Astronauts enter world's 1st private supply ship video
Astronauts have entered the Dragon, the world's first commercial supply ship, which is docked at the International Space Station.
South Africa, Australia to share world's largest telescope
South Africa and Australia will jointly host the Square Kilometre Array, which promises to be the world's largest telescope, the international consortium in charge of the project said Friday.
Bonavista, N.L., 'coyote' was really wolf, tests confirm
Wolves have not been seen in Newfoundland since around 1930 and were believed to have been hunted to extinction on the island, but genetic tests have confirmed that an 82-pound animal shot on the Bonavista Peninsula in March was, in fact, a wolf.
more »

Money »

analysis What a Greek euro exit could mean for Canada
A tumultuous Greek exit from the eurozone would have a harder impact on Canada's economy than the credit crisis recession of 2008 and 2009, a report from a major Canadian bank warns.
Bankia asks Spain for €19B video
The board of directors of Spain's troubled bank, Bankia, has asked the Spanish government for €19 billion ($24.5 billion Cdn) in financial support.
EI reforms aim to boost employment, Flaherty says
Finance Minister Jim Flaherty defended his government's proposals to change employment insurance, saying the aim is to remove "disincentives to employment."
more »

Consumer Life »

Honda recalls Fit subcompacts
Honda Canada says it will recall 14,640 of its 2009 and 2010 Fit subcompact cars to replace lost motion springs.
U.S. travel fee proposal criticized by Harper
Prime Minister Stephen Harper says he doesn't think much of a new border tax that's being proposed by the United States, calling it a cash grab designed to help a budget crisis.
Bell class action suit approved by Que. court
A Quebec Superior Court judge has authorized a class action lawsuit to go ahead against Bell Mobility.
more »

Sports »

Scores: NHL NBA

5 stories, including Josh Hamilton kayoes Blue Jays
A day after getting hammered by the Rangers, the Blue Jays stretched their opponents to 13 innings before Josh Hamilton crushed a Jason Frasor offering for an 8-7 win. That, plus more, in your top five stories from Saturday.
Stardom greeting Canadian cyclist Ryder Hesjedal video
After the sport of cycling worked hard to clean itself up, Canada's Ryder Hesjdal has emerged as one of its top riders, writes CBCSports.ca's Malcolm Kelly.
Stanley Cup final: The most intriguing people
Here are a dozen intriguing individuals to get to know as the Los Angeles Kings and New Jersey Devils prepare to meet in the championship series opener in Newark on Wednesday.
more »

Diversions »

[an error occurred while processing this directive]
more »