What To Do if You're Suffering From S.A.D.
We all get the winter blahs. Months of shoveling snow and cold temperatures are enough to make us want to hibernate. But some people suffer from a severe case of the blues every winter. Seasonal Affective Disorder, or S.A.D, affects many people.
Research shows cases in this province are near the highest in the country. To find out how to cope, we reached Dr. Sarah McCaulay, a clinical psychologist in St. John's.