Episode Update

You've been working out hard, sticking to it, eating well, and now you've made it to the Saskatchewan Marathon. That's amazing! But how are you going to keep it up? On your next Blue Sky we want to know how you are going to stay fit. We'll have Timothy Caulfield with us; he's the author of "The Cure for Everything! Untangling the Twisted Messages About Health, Fitness and Happiness."