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Recipes

Slow Cooker Braised Beef and Rosemary Pasta Sauce

Slow Cooker Braised Beef and Rosemary Pasta Sauce

The splash of balsamic vinegar adds polish to a rich beef sauce. Look no further than your favourite short pasta to go with it.

Ingredients:

1-1/2 lb (680 g) stewing beef cubes
1 tbsp (15 mL) vegetable oil
1 small onion, chopped
1 tbsp (15 mL) dried rosemary
1/2 tsp (2 mL) salt
1/2 tsp (2 mL) pepper
1 can (28 oz/796 mL) stewed tomatoes
2 tbsp (30 mL) balsamic vinegar or red wine vinegar
1/4 cup (60 mL) grated Parmesan cheese

Preparation:

Trim and cut beef into 1-inch (2.5 cm) cubes. In large skillet, heat oil over medium-high heat; brown beef, in batches. Using slotted spoon, transfer to slow cooker.

Drain fat from skillet. Cook onion, rosemary, salt and pepper over medium-low heat, stirring occasionally, until softened, about 4 minutes. Add to slow cooker.

Add 1/4 cup water to skillet; bring to boil, scraping up browned bits. Add to slow cooker along with tomatoes and vinegar.

Cover and cook on high until beef is tender, 4 to 6 hours.

Serve sprinkled with Parmesan cheese.

Servings: 6

Nutritional Info

approx. per serving

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

258    
28 g    
12 g    
4 g    
9 g    
2 g    
59 mg    
557 mg    
-
10%   
24%   
9 %
22%   
7%

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

258    
28 g    
12 g    
4 g    
9 g    
2 g    
59 mg    
557 mg    
-
10%   
24%   
9 %
22%   
7%

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

258    
28 g    
12 g    
4 g    
9 g    
2 g    
59 mg    
557 mg    
-
10%   
24%   
9 %
22%   
7%

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