Ingredients:
4 plum tomatoes, chopped
2 cups (500 mL) shredded spinach
2 tbsp (30 mL) wine vinegar
1 tbsp (15 mL) olive oil
1/4 tsp (1 mL) salt
Preparation:
In salad bowl, toss together tomatoes, spinach, vinegar, oil and salt.
Servings: 4
Nutritional Info
approx. per serving
cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate
50
1 g
4 g
1 g
4 g
1 g
0 mg
171 mg
-
3%
8%
23%
33%
29%
cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate
50
1 g
4 g
1 g
4 g
1 g
0 mg
171 mg
-
3%
8%
23%
33%
29%
cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate
50
1 g
4 g
1 g
4 g
1 g
0 mg
171 mg
-
3%
8%
23%
33%
29%
