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Recipes

Grapeseed Vinaigrette Salad

Grapeseed Vinaigrette Salad

Ingredients:

1/4 cup (60 mL) grapeseed oil
2 tbsp (30 mL) red wine vinegar
1 tbsp (15 mL) liquid honey
1 clove garlic, minced
1 tsp (5 mL) minced fresh parsley
1/2 tsp (2 mL) minced fresh oregano
Pinch salt
Pinch pepper
8 cups (2 L) torn mixed greens

Preparation:

In small bowl, whisk together oil, vinegar, honey, garlic, parsley, oregano, salt and pepper; toss with greens.

Servings: 8

Nutritional Info

approx. per serving

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

79
1 g
7 g
1 g
4 g
1 g
14 mg
-
3%
6%
17%
18%
29%


cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

79
1 g
7 g
1 g
4 g
1 g
14 mg
-
3%
6%
17%
18%
29%


cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

79
1 g
7 g
1 g
4 g
1 g
14 mg
-
3%
6%
17%
18%
29%


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