This Week on the Show

  • Monday

    Monday

    Fancy Desserts

  • Tuesday

    Tuesday

    Best Leftover Turkey Mains

  • Wednesday

    Wednesday

    Vegetarian Pasta Mains

  • Thursday

    Thursday

    Slow-Cooked Brisket Dinner

  • Friday

    Friday

    Bread, 3 Ways

Left

Recipes

Magret of Duck with Fig and Port Sauce

Magret of Duck with Fig and Port Sauce
For the duck to be truly tender, it must be cooked medium-rare and sliced thinly. Instead of port, you can use 3/4 cup (175 mL) dry red wine and 2 tsp (10 mL) granulated sugar. 

Ingredients:

4 boneless Magret or regular duck breasts (each about 8 oz/250 g)
2 tbsp (25 mL) minced fresh thyme
3/4 tsp (4 mL) each salt and pepper
1 tbsp (15 mL) vegetable oil
1 tbsp (15 mL) butter
1 shallot or small onion, minced
3/4 cup (175 mL) port wine
1 tbsp (15 mL) balsamic or fig vinegar
8 dried figs, stemmed and coarsely chopped

Preparation:

Place duck skin side down; trim off exposed fat around edges. Without cutting through to meat, score skin and fat in crosshatch pattern. (Make-ahead: Wrap in plastic wrap; refrigerate for up to 24 hours.)

Sprinkle with half of the thyme, the salt and pepper; press to adhere. In large heavy ovenproof skillet, heat oil over medium-high heat; sear duck, meat side down, until browned, about 3 minutes. Turn duck. Transfer skillet to 425°F (220°C) oven; roast until crispy outside and medium-rare inside, 12 to 14 minutes. Remove to plate; tent with foil and let stand for 5 minutes.

Meanwhile, pour fat from skillet; add butter and melt over medium heat. Fry shallot and remaining thyme until shallot is translucent, 2 minutes. Add port, vinegar and figs; bring to boil, adding any juices accumulated around duck and scraping up any browned bits from bottom of pan. Boil until slightly thickened, 1 to 3 minutes.

Thinly slice duck on diagonal; arrange on plates. Serve with sauce.

Servings: 4

Nutritional Info

approx. per serving

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

503
37 g
26 g
7 g
21 g
3 g
214 mg
591 mg
-
5%
41%
23%
13%
1%

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

503
37 g
26 g
7 g
21 g
3 g
214 mg
591 mg
-
5%
41%
23%
13%
1%

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

503
37 g
26 g
7 g
21 g
3 g
214 mg
591 mg
-
5%
41%
23%
13%
1%

Search For Recipes

Watch Now

Follow Us