Servings: 4
ingredients

1 egg
1 small onion, grated
1/2 cup (125 mL) minced fresh parsley
1/4 cup (60 mL) dry bread crumbs
1/2 tsp (2 mL) dried oregano
1 clove garlic, minced
1/4 tsp (1 mL) salt
1/4 tsp (1 mL) pepper
1 lb (454 g) lean ground lamb or lean ground beef
1/2 cup (125 mL) hummus
1 cup (250 mL) alfalfa sprouts
1 focaccia bread, halved horizontally and cut into quarters

preperation

In large bowl, beat egg with 2 tbsp (25 mL) water. Stir in onion, parsley, bread crumbs, oregano, garlic, salt and pepper; mix in lamb. Shape into four 3/4-inch (2 cm) thick patties.

Place patties on greased grill over medium heat; close lid and grill, turning once, until digital thermometer inserted sideways into centre reads 160°F (71°C), about 18 minutes.

Top each patty with hummus and alfalfa sprouts. Sandwich in focaccia.

 

572
34 g
20 g
7 g
64 g
7 g
126 mg
1 mg
-
6%
54%
6%
22%
45%