This Week on the Show

  • Monday

    Monday

    Fancy Desserts

  • Tuesday

    Tuesday

    Best Leftover Turkey Mains

  • Wednesday

    Wednesday

    Vegetarian Pasta Mains

  • Thursday

    Thursday

    Slow-Cooked Brisket Dinner

  • Friday

    Friday

    Bread, 3 Ways

Left

Recipes

Artichoke Green Olive Dip

Artichoke Green Olive Dip
Simple Mediterranean ingredients create a rich and creamy dip without any dairy products. Serve with flatbread crackers.

Ingredients:

2 cans (each 14 oz/398 mL) artichoke hearts, drained and rinsed
1/3 cup (75 mL) pitted brine-cured green olives
1/3 cup (75 mL) extra-virgin olive oil
2 tbsp (25 mL) chopped fresh parsley
1 tbsp (15 mL) lemon juice
1 garlic clove, minced
1/4 tsp (1 mL) pepper
1 pinch hot pepper flakes

Preparation:

In food processor, puree together artichokes, olives, oil, all but 1 tsp (5 mL) of the parsley, the lemon juice, garlic, pepper, and hot pepper flakes (if using). Scrape into serving bowl; cover and refrigerate for 1 hour. (Make-ahead: Refrigerate for up to 3 days.) Sprinkle with remaining parsley.

Servings: 2 cups

Nutritional Info

approx. per serving

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

24
0
2 g
0
2 g
1 g
0 mg
30 mg
-
1
1
3
3

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

24
0
2 g
0
2 g
1 g
0 mg
30 mg
-
1
1
3
3

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

24
0
2 g
0
2 g
1 g
0 mg
30 mg
-
1
1
3
3

Search For Recipes

Watch Now

Follow Us