Ingredients:
1/2 cup (125 mL) buttermilk or plain yogurt
1/3 cup (75 mL) crumbled feta cheese
2 tbsp (25 mL) light mayonnaise
1 tsp (5 mL) Dijon mustard
1 small clove garlic, minced
1/2 tsp (2 mL) dried oregano
1/4 tsp (1 mL) pepper
Preparation:
In bowl, whisk buttermilk, feta cheese, mayonnaise, mustard, garlic, oregano and pepper. (Make-ahead: Refrigerate in airtight container for up to 5 days.)
Servings: 1 cup
Nutritional Info
approx. per serving
cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate
16
1 g
1 g
1 g
1 g
0 g
3 mg
55 mg
-
2%
1%
-
-
-
cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate
16
1 g
1 g
1 g
1 g
0 g
3 mg
55 mg
-
2%
1%
-
-
-
cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate
16
1 g
1 g
1 g
1 g
0 g
3 mg
55 mg
-
2%
1%
-
-
-
















