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Recipes

Baked Egg Rolls with Chinese Plum Sauce

Baked Egg Rolls with Chinese Plum Sauce
These homemade baked egg rolls will disappear as soon as they're out of the oven. Try serving them with Chinese Plum Sauce.

Ingredients:

1 lb (454 g) lean ground pork
3 green onions, chopped
2 minced cloves of garlic
1 carrots, grated
1/2 cup (125 mL) chopped water chestnuts
2 tbsp (25 mL) soy sauce
1 tbsp (15 mL) cornstarch
1 tsp (5 mL) sesame oil
1/2 tsp (2 mL) pepper
12 large (5 1/2 inch/13 cm) egg roll wrappers
1 tsp (5 mL) vegetable oil

Preparation:

In nonstick skillet, cook pork over medium-high heat, breaking up with spoon, until no longer pink, about 5 minutes; drain off fat. Add onions, garlic, carrot and water chestnuts; cook over medium heat until onions are softened, 3 minutes.

In small bowl, whisk together soy sauce, cornstarch, 1 tbsp (15 mL) water, sesame oil and pepper; pour into pan and toss well. Let cool slightly.

Forming 1 roll at a time, place wrapper on work surface; brush with water. Spoon scant 3 tbsp (50 mL) pork mixture on bottom third, leaving 1/2-inch (1 cm) borders on bottom and sides. Pull bottom edge over filling and roll up; pinch ends to seal.

Place, seam side down, on rimmed baking sheet; brush with oil. Bake in 375°F (190°C) oven until golden and crisp, about 20 minutes.

Servings: 4

Nutritional Info

approx. per serving

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

331
24 g
15 g
5 g
24 g
2 g
76 mg
728 mg
-
5%
19%
46%
5%
16%

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

331
24 g
15 g
5 g
24 g
2 g
76 mg
728 mg
-
5%
19%
46%
5%
16%

cal
pro
total fat
sat. fat
carb
fibre
chol
sodium
%RDI:
calcium
iron
vit A
vit C
folate

331
24 g
15 g
5 g
24 g
2 g
76 mg
728 mg
-
5%
19%
46%
5%
16%

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