How much sugar and fat are stuffed into that granola bar you're slipping into your child's lunchbox? And how salty are those cheesy snacks that Junior favours at recess? We offer this chart for time-crunched parents looking to compare the sugar, salt and fat content in some popular snack foods.
The chart includes more than 170 foods and can be filtered and sorted according to your specifications.
Click on the headers of each column to sort the data and find out which granola bar has the highest fat count, or which yogurt has the most added sugars, or how much fibre a handful of baby carrots contains.