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Meditation techniques for deep rest and stress reduction

Look to the hand — it might reveal just how athletic you are

Catching up with new mama Jessi Cruickshank and squealing over her cute bundles of joy!

The healing properties of slime and the Canadian slime account we're obsessed with

Snoozing with your dog improves rest, as long as you don't do this


How to reset from the mental and physical strain of your job

The woman with the longest eyelashes in the world says it's about becoming one with nature

We are amused. Plus awed, interested... and more of the 27 emotions this new study suggests humans have

Don't read the reviews: New research says user feedback can actually mislead us