CBC North - Photo By Lena Autut

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Dr. Hanley's Weekly Studio Call

Good food, and treats, are an integral part of what we cherish in the holiday season: whether for Christmas or Hanukah, or New Year's or just getting together with family and friends.

And it's also important to feel that you can let go and relax. On the other hand, food can really be present in excess, and it is easy to consume more than we intend to or want to. So how do we keep things in balance---enjoy the food, have fun, but not regret the potential pounds put on...Yukon's chief medical officer of health is Dr. Brendan Hanley...He is here for his weekly studio call ...

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