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Stress Part 4: chronic stress

Well-stressed.jpgThis week, Dr.Sonia Lupien looks at how we figure out what stresses us and what we can do about chronic stress.

Dr. Lupien is the founder and director of the Centre for Studies on Human Stress in Montreal, which combines research with public outreach. Dr Lupien is also a professor of psychiatry at the Université de Montreal. Her new book is called "Well Stressed: Manage Stress Before It Turns Toxic."

Dr. Lupien examines our stress profile; how we as individuals react to stress and whether men or women react more strongly to stress.

 
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