The "No Weight" challenge
Weight can be a difficult issue to talk about. It can leave you feeling insecure and unsure about yourself. A Quebec organisation is challenging people to go one week without talking about their weight.
Fannie Dagenais is the director of Equilibre, a non-profit group based in Montreal which focuses on body image issues and helps to empower those who struggle with it. She spoke about the idea behind the challenge.
Download Flash Player to view this content.