host picture

Health: September 2013 Archives

Longevity: the benefits of eating fish

salmon-8col.jpgMany of the longest-living people in the world eat a fish-based diet. 
But we've also read about mercury contamination in fish. Are fish and shellfish safe?
This weekend, we launch our new column on longevity. Sharon Basaraba is a medical journalist and she writes about healthy aging for This week, Sharon talks about which types of fish to eat, and which ones to avoid.
Download Flash Player to view this content.