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L'Épicerie Food Column: weight loss and cookie trends

speculoos_8.jpgWeight loss has as much to do with what's already in your body as what you put into your body.  Caroline Paulhus from Radio-Canada's TV show l'Epicerie spoke with Sonali Karnick about how terribly hard it is to lose weight and keep it off.


Caroline also brought in the latest craze in cookies.  Speculoos is made in the Netherlands and Belgium but it is catching on here in a format other than cookies.

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