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Dr.Mike Evans: Stress

Thumbnail image for drmike_banner.jpgOur weekend house doctor, Dr. Mike Evans, is making a splash on the Internet again.  Mike is a skilled communicator of health information via YouTube and a recent  online video about the importance of exercise,  called "23 1/2 Hours", generated more than 3 million hits.  It also just won the Gold Medal for Social Media at the Web Health Awards.

Mike's new video deals just as creatively with something that almost everyone experiences...stress. You can find it on YouTube. It gets the viewer to think and talk about stress and effective ways to deal with it.

Dr.Mike spoke with Sonali Karnick about Cognitive Behavior Therapy and what it has to do with the 90:10 video.
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