CBC North - Photo By Lena Autut

  | Bookmark and Share

Exploring the unfocused mind

We've all heard about the benefits of living in the moment -- there are reams of self-help DVDs and books devoted to the subject -- but new research indicates quieting your mind may be next to impossible.

Marc Sommer is a neuroscientist who has been researching the topic.

Click on the link below to hear him speak with Dave.

Download Flash Player to view this content.